The Importance of Self-Care

I think a lot of times, the idea of “taking care of number one” gets a bad reputation. And it’s true, only taking care of number one can lead down a pretty narcissistic road. But I have come to realize that the opposite side of that coin, never taking care of yourself, can be just

April Showers and May Flowers: Positivity and Looking Toward the Sunshine

More than usual, it seems, this April has defended its rainy reputation. We have hardly gone 3 days in a row without needing to pack along the umbrella (or canoe). Often I have found this kind of weather to have a pretty significant effect on my mood. The rain confines everyone inside, the skies are